Everyone ages and it’s just a fact of life. But have you ever noticed how some people appear to be younger than others? And how do they cause a sigh and we think it’s a divine miracle of nature, and when a woman thinks she looks no older than thirty, she says she’s actually fifty, but the truth is that she probably has made some simple adjustments to her lifestyle, which will make her look younger.
So while it’s easy to assume that we are all condemned to the future of early wrinkles, grey hair and jiggly thighs, the truth is that there are preventive measures that can be taken to make sure that you stay younger.
And the whole thing is that these preventive measures are really simple and do not require expensive personal trainers, annual Botox treatments or herbal remedies. Instead, they are everyday things that you can easily apply.
So let’s look at these 10 beauty secrets about how to stay younger, so we would like to draw your attention to these fundamentals of effective care that can help you look like a million dollars. So follow these secrets to keep your skin younger!
USE SUNSCREENS REGULARLY
The largest organ in our body, in fact, the first begins to show signs of aging is the skin, so you can not keep your skin healthy and young if you do not use sunscreen, and cosmetologists and cosmetic experts say that you will not be able to save your youth without using creams with 30-50 SPF.
DO NOT OVERDRY THE INFLAMED AREAS OF YOUR SKIN
What you need is to avoid most creams containing alcohol and benzoyl peroxide that just dry the skin and exacerbate inflammation, and use clay masks and peeling with salicylic acid to relieve inflammation and treat your spots.
DO NOT FORGET TO TAKE CARE OF YOUR NECK
Also, do not forget the skin of the neck, because it is delicate and tender, so it should be treated carefully and therefore treat your neck in the same way as you treat your face.
USE ICE CUBES TO MAINTAIN THE BEAUTY OF YOUR FACE
You must have heard or read that rubbing the face with ice cubes stimulates circulation and prevents secret tanning. Therefore, do this and your face will start to shine!
YOU SHOULD STORE YOUR BEAUTY ITEMS PROPERLY
What you need to know is that you do not need to keep the creams and lotions in the bathroom because warm temperatures accelerate the expiration of their shelf life, so keep them in your refrigerator.
DO NOT TOUCH YOUR FACE WITH YOUR HANDS
Also, never touch your face when your hands are dirty and what you need is to change bedding every five days and be sure to delete the screen of the phone.
DO NOT USE SCRUBS TO TREAT ACNE
Do not use abrasive skin care products such as scrubs and brushes, because they can damage your soft skin, so if you want to treat inflammation, you need to use aspirin and water paste.
DO FACIAL MASSAGES TO TREAT DARK CIRCLES UNDER YOUR EYES
So lymphatic drainage massage stimulates the lymph flow. That is, it smoothes your skin and destroys your black circles, so do it often.
DO NOT FORGET TO TREAT YOUR HANDS
Do not forget to treat your hands as they show your age and it is therefore important to regularly moisten them, wear gloves and use sunscreen.
WASH YOUR FACE MORE THOROUGHLY
Do you regularly clean your face, but you still have facial acne, which means that you do not clean your face carefully enough, so use face gel and face toner.
DO NOT SLEEP IN YOUR BRA
It is also very important to know that wearing the bra during sleep restricts blood circulation, irritates the skin, and causes darkening of the skin, so that why never wear a bra when you sleep.
Source: Healthy Fitness Club